Company Details

Shenzhen ZONKIE Technology Co., Ltd. [Guangdong,China] Business Type:Trade Company Main Markets: Americas , East Europe , Europe , Middle East , North Europe , West Europe , Worldwide Exporter:91% - 100% Certs:CE, RoHS

Language

What Are the Benefits of Cycling vs. Running?

May 12, 2020

Cycling vs. running

Running and cycling are classic hobbies and exercises that people enjoy around the world. They’re both forms of aerobic exercise that can be pursued outdoors, whether on city streets or nature trails.

In general, running burns more calories than cycling. But it’s also higher impact and harder on muscles and joints.

So, which is better for you? That depends on your goals and how you go about achieving them.

1. Cardiovascular health

2. Calorie burn

3. Building muscle

4. Toning muscel

5. Weight loss

The above is the What Are the Benefits of Cycling vs. Running? we have listed for you. You can submit the following form to obtain more industry information we provide for you.

You can visit our website or contact us, and we will provide the latest consultation and solutions

Share to:

Send Inquiry

Previou:Where can you park your bike?

Next:What Size Bike Do I Need