Shenzhen ZONKIE Technology Co., Ltd.

Home> Industry Information> Can mountain biking help lose weight

Can mountain biking help lose weight

May 20, 2020

  Not only is mountain biking a great sport, it's very efficient when it comes to weight loss. You burn an average of 600 to 800 calories per hour and build up muscle. It's also a low impact sport and you won't suffer injuries as much as other sports, given that you don't crash.


How to Lose Weight Mountain Biking

1. Slowly build up

2. Set realistic goal

3. Count calories each day

4. Keep track of what you eat

5. Avoid alcohol and soda

6. Don't  overtrain


The above is the Can mountain biking help lose weight we have listed for you. You can submit the following form to obtain more industry information we provide for you.

You can visit our website or contact us, and we will provide the latest consultation and solutions

Share to:

Send Inquiry

Home> Industry Information> Can mountain biking help lose weight

Send Inquiry

Xu

Ms. Xu

Email:

Send Inquiry

Tel:86-0755-23357651

Fax:

Mobile Phone:+8618321875081

Email:

Address:Fuyong Street, Bao'an District, Shenzhen, Guangdong

Mobile Site

Home

Product

Phone

About Us

Inquiry

We will contact you immediately

Fill in more information so that we can get in touch with you faster

Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.

Send